Five small things you can do between now and election day to fight helplessness

Photo by Vlad Tchompalov on Unsplash

I don’t know about you, but lately, I feel like I’ve been slammed — and I mean literally slammed — by bombshell news every day, sometimes multiple times a day, and I’m in shell shock. I want to stay informed, but it’s also too much. So, I’m caught in a downward spiral of dread, news, despair, dread, news, despair, dread, news and despair.